I filled out the form, it took me about 2 minuets and then it told me a lot of helpful infomation about my body type, how many calories I need to be eating and fun exercise ideas. It came up with a few plans for me. Only 1 being free for me to see the information. The other two I had to pay for that plan. Over all I think that it was worth the few minuets it took me to fill out the form. I also got sent a newsletter with healthy recipes and other weight loss information.
If you are interested go here for more information
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